THE LITTLE SLEEP CLUB
Amelia Pasfield - Sleep Consultant
Certified In Calm. Fluent In Chaos.
Amelia Pasfield - Certified Sleep Consultant from birth to 6 years
WHO ARE WE?
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We’re here for the tired ones.
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Whether you're navigating sleep for the first time or facing new challenges with your growing child, we’re here to help.
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Led by Amelia, a certified infant and child sleep consultant and mum of four (including twins!) we offer gentle, realistic sleep support that actually works. No one-size-fits-all advice. Just personalised plans, practical tools and kind, ongoing guidance that meets you where you’re at for you and your family.
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We believe sleep isn’t a luxury, it’s a necessity and you shouldn’t have to figure it out alone.​​ You know your baby best, we are just here to help you feel confident again.
Our light is always on.
Our services include;
Sleep Shaping for Newborns
-Gentle routines and rhythms
-Realistic newborn sleep expectations
-Day/night confusion support
-Soothing strategies (without strict schedules)
-Encouraging healthy sleep habits early on
Self-Settling Skills
-Age-appropriate, gentle methods
-Teaching your little one to fall asleep (and resettle) independently
-Gradual fading techniques (no cry-it-out!)
-Responsive settling options for different temperaments
Naps & Daytime Sleep
-Nap timing and transitions (from 3 → 2 → 1 naps)
-Short nap troubleshooting
-Linking sleep cycles
-Balancing naps with overall sleep needs
Night Wakings & Sleep Associations
-Reducing unnecessary night waking
-Weaning off sleep props (like feeding to sleep, rocking, etc.)
-Creating calm, consistent night routines
-Strategies for split nights and early rising
Twins & Sibling Sleep Support
-Coordinating schedules
-Managing separate sleep needs in one home
-Room sharing vs. own sleep space
-Coping with double the night wakes
Sleep Environment & Routine Setup
-Ideal room setup (darkness, noise, temperature)
-Optimising the bedtime routine
-Building predictable, calming daily structure
Regressions, Illness & Teething
-What to expect and how to respond
-Staying consistent through disruptions
-Gentle adjustments, not starting from scratch
Client Reviews
CONTACT
